Close-up of green leaves hanging from a tree branch with sunlight filtering through, creating a bokeh effect in the background.

Welcome to the Blog

Curious about this practice, or trying to understand your treatment more? Browse through posts to deepen your experience at each session.

Remember these are for educational purposes only, not a medical diagnosis, as they can only occur after a full initial session with a qualified practitioner.

Alex Simmonds 2026-09-17 Alex Simmonds 2026-09-17

Supporting PMOS with Acupuncture

You may have recently heard that PCOS has a new name. Polyendocrine Metabolic Ovarian Syndrome (PMOS), better reflects the complexity of a condition that affects 1 in 8 worldwide. TCM has long understood this complexity and acupuncture offers a deeply individualized approach to supporting those living with it.

Alex Simmonds 2026-01-20 Alex Simmonds 2026-01-20

How Acupuncture Supports Women’s Mental and Emotional Health

Women’s mental and emotional health is closely tied to how the body regulates stress, rest, and recovery. Traditional Chinese Medicine approaches emotional wellbeing as a whole-body process, supporting balance through acupuncture and individualized care rather than isolated symptom management.