A Gentle Approach to Breech Position
Acupuncture offers a supportive, non-invasive option for individuals navigating breech presentations in the later stages of pregnancy. Rooted in Traditional Chinese Medicine (TCM), specific techniques like moxibustion may help encourage optimal fetal positioning by working with the body’s natural energy pathways.
What Is a Breech Presentation?
A breech presentation occurs when the baby is positioned feet or bottom first rather than head down near the time of birth. While many babies naturally move into a head-down position by the third trimester, some remain in a breech position beyond 32 to 34 weeks.
This can prompt conversations about birth planning and whether there are gentle ways to support fetal rotation.
How Acupuncture and Moxibustion May Help
In TCM, energy (qi) flows through pathways known as meridians. When qi is balanced and flowing, the body is more adaptable and functions optimally. One particular technique, moxibustion, is commonly used in these cases.
Moxibustion involves the warming of a specific point on the little toe, Bladder 67, using a stick of mugwort herb (moxa). This is believed to help encourage the baby to move into a more ideal position by stimulating qi, improving uterine tone, and creating a sense of spaciousness within the pelvis.
Research and clinical observation have shown that this technique may be most effective between weeks 33 and 36 of pregnancy.
What to Expect During a Session
A session focused on breech support may include:
A discussion of your overall health and pregnancy experience
Gentle acupuncture to support balance, relaxation, and circulation
Moxibustion to the appropriate points, with instruction for safe at-home use if appropriate
Each treatment is personalized, collaborative, and designed to be a calming experience. No manual manipulation is involved.
Safety and Collaboration with Your Birth Team
Acupuncture is meant to complement, not replace, the care you receive from your midwife, OB-GYN, or doula. Always consult with your primary care provider when considering any form of supportive therapy during pregnancy.
If breech presentation becomes part of your experience, know that you have options. Acupuncture may be one gentle way to support your body as it prepares for labor and birth.
A Grounded Approach to Care
Breech positioning can bring emotional and physical uncertainty. My intention is always to create a safe, grounded space where you feel supported, informed, and empowered.
Written By: Alex Simmonds R.Ac TCM
